Archive for  September 2017

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overcoming-social-anxiety-self-worth-digest-smDo you second guess every utterance which comes from your stupid, stupid mouth, while mercilessly beating yourself up for what you have contributed to the conversation. All while attempting to maintain a facade of calm, confident sanity until you are completely exhausted, and just want to crawl into a dark, quiet room, far removed from the outside world?

We all feel awkward during social interactions from time to time. There’s a constant, gnawing worry that we’ll say something stupid in front of our peers, or we’ll over-analyze the conversation until it feels less like an enjoyable exchange of ideas, and more akin to an intense, life-threatening game of chess.

Fortunately for many of us who experience these perpetual feelings of inadequacy Self-Worth Digest has compiled a list of five safe, healthy ways to endure situations that involve one or more persons.
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millennial-guide-to-self-help-self-worth-digest-sm01. Retail Therapy

Few things can satiate the throes of depression like splurging on material possessions that you don’t really need–but definitely want! If you’re lacking unfettered access to your parent’s bank account, look into getting a credit card of your own (they practically give these things away!) and MAX THAT SUCKER OUT!

Think of how exuberant you’ll feel while you blow thousands upon thousands of dollars that isn’t yours and you can’t afford! What medications and counseling can’t fix, certainly several pairs of designer shoes and an extra-large LED flat screen TV can!
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